Looking beyond the numbers on the scale took on a different meaning for us when we started using the Mi Body Composition Scale.
It’s a smart weighing scale that also measures muscle mass, BMI, Bone Mass, Weight, Protein, Visceral Fat, Basal Metabolism, Water, Health Score, Body Size, and Physical Age.
We know how stepping on a scale can be uncomfortable for some. It can be vexing, especially when the traditional weighing scale only shows your current weight (which fluctuates quickly!), and be discouraged when it’s tipping on the heavier side. What we do not know is that we could have gained more muscle weight!
This was my progress from August 2022. I would have been dismayed by the seemingly slow weight loss and the weight gain in November. But there are more important things to look at.
I was encouraged by my body age being two years younger than my actual age, and seeing that I’m making progress with my goals in lowering my body fat and increasing muscle.
So, let’s look beyond the numbers on the weighing scale and set out goals on more important things!
Order one for yourself today!
Mark x Abi 